Caramel Bar vs Unsalted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Bar
Unsalted cashews
The Verdict: Which is Better?
When placing Caramel Bar and Unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Bar is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramel Bar takes the lead with only 2.08g of sugar per 100g, whereas Unsalted cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Bar offers a protein boost with 31.25g per 100g, outperforming Unsalted cashews in this category.
Frequently Asked Questions
Which is healthier: Caramel Bar or Unsalted cashews?
Caramel Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramel Bar vegan?
No, Caramel Bar is not certified vegan.
What is the calorie difference between Caramel Bar and Unsalted cashews?
There is a difference of 204 calories per 100g between the two products.
