Head-to-Head Analysis

Caramel Bits vs Breakfast Bar Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Bits

Caramel Bits

Not Vegan
VS
Top Pick
Package of Breakfast Bar Peanut Butter

Breakfast Bar Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
440 kcal
75g
Sugars
18g
12.5g
Fat
12g
0g
Protein
10g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Caramel Bits and Breakfast Bar Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Bits is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Bits contains significantly more sugar (75g) compared to the milder Breakfast Bar Peanut Butter (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Bar Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Bits or Breakfast Bar Peanut Butter?

It depends on your goals. Caramel Bits has 416.66666666667 calories, while Breakfast Bar Peanut Butter has 440 calories. Check the detailed table above for sugar and fat content.

Is Caramel Bits vegan?

No, Caramel Bits is not certified vegan.

What is the calorie difference between Caramel Bits and Breakfast Bar Peanut Butter?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.