Head-to-Head Analysis

Caramel Cashew Trail Mix vs Honey Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Cashew Trail Mix

Caramel Cashew Trail Mix

Not Vegan
VS
Top Pick
Package of Honey Mustard

Honey Mustard

Not Vegan
Nutritional Facts (per 100g)
1800 kcal
Energy
323 kcal
100g
Sugars
64.5g
111g
Fat
0g
44.4g
Protein
0g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Caramel Cashew Trail Mix and Honey Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Cashew Trail Mix is the more energy-dense option here, packing 1477 more calories per 100g than Honey Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Cashew Trail Mix contains significantly more sugar (100g) compared to the milder Honey Mustard (64.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Mustard is undeniably the healthier pick.

Looking to build muscle? Caramel Cashew Trail Mix offers a protein boost with 44.4g per 100g, outperforming Honey Mustard in this category.

Frequently Asked Questions

Which is healthier: Caramel Cashew Trail Mix or Honey Mustard?

It depends on your goals. Caramel Cashew Trail Mix has 1800 calories, while Honey Mustard has 323 calories. Check the detailed table above for sugar and fat content.

Is Caramel Cashew Trail Mix vegan?

No, Caramel Cashew Trail Mix is not certified vegan.

What is the calorie difference between Caramel Cashew Trail Mix and Honey Mustard?

There is a difference of 1477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.