Head-to-Head Analysis

Caramel choc peanut butter vs Havarti creamy cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel choc peanut butter

Caramel choc peanut butter

Not Vegan
VS
Top Pick
Package of Havarti creamy cheese

Havarti creamy cheese

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
429 kcal
46.4g
Sugars
0g
17.9g
Fat
39.3g
10.7g
Protein
17.9g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Caramel choc peanut butter and Havarti creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel choc peanut butter is the more energy-dense option here, packing 3 more calories per 100g than Havarti creamy cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel choc peanut butter contains significantly more sugar (46.4g) compared to the milder Havarti creamy cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti creamy cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel choc peanut butter or Havarti creamy cheese?

It depends on your goals. Caramel choc peanut butter has 432 calories, while Havarti creamy cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Caramel choc peanut butter vegan?

No, Caramel choc peanut butter is not certified vegan.

What is the calorie difference between Caramel choc peanut butter and Havarti creamy cheese?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.