Head-to-Head Analysis

Caramel Choco Chip vs Roasted Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Choco Chip

Caramel Choco Chip

Not Vegan
VS
Top Pick
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
643 kcal
3.6g
Sugars
3.6g
14.5g
Fat
50g
27.3g
Protein
32.1g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Caramel Choco Chip and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Choco Chip is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Caramel Choco Chip or Roasted Salted Pepitas?

It depends on your goals. Caramel Choco Chip has 382 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.

Is Caramel Choco Chip vegan?

No, Caramel Choco Chip is not certified vegan.

What is the calorie difference between Caramel Choco Chip and Roasted Salted Pepitas?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.