Head-to-Head Analysis

Caramel chocolate nut roll bar vs Nosugar ketocup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel chocolate nut roll bar

Caramel chocolate nut roll bar

Not Vegan
VS
Top Pick
Package of Nosugar ketocup

Nosugar ketocup

Not Vegan
Nutritional Facts (per 100g)
409.1 kcal
Energy
412 kcal
22.7g
Sugars
0g
27.3g
Fat
41.2g
15.9g
Protein
5.9g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Caramel chocolate nut roll bar and Nosugar ketocup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel chocolate nut roll bar is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel chocolate nut roll bar contains significantly more sugar (22.7273g) compared to the milder Nosugar ketocup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nosugar ketocup is undeniably the healthier pick.

Looking to build muscle? Caramel chocolate nut roll bar offers a protein boost with 15.9091g per 100g, outperforming Nosugar ketocup in this category.

Frequently Asked Questions

Which is healthier: Caramel chocolate nut roll bar or Nosugar ketocup?

It depends on your goals. Caramel chocolate nut roll bar has 409.0909 calories, while Nosugar ketocup has 412 calories. Check the detailed table above for sugar and fat content.

Is Caramel chocolate nut roll bar vegan?

No, Caramel chocolate nut roll bar is not certified vegan.

What is the calorie difference between Caramel chocolate nut roll bar and Nosugar ketocup?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.