Caramel coconut vs Frys Turkish Delight 3pk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel coconut
Frys Turkish Delight 3pk
The Verdict: Which is Better?
When placing Caramel coconut and Frys Turkish Delight 3pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel coconut is the more energy-dense option here, packing 120 more calories per 100g than Frys Turkish Delight 3pk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramel coconut takes the lead with only 44.8276g of sugar per 100g, whereas Frys Turkish Delight 3pk contains 64.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel coconut offers a protein boost with 3.4483g per 100g, outperforming Frys Turkish Delight 3pk in this category.
Frequently Asked Questions
Which is healthier: Caramel coconut or Frys Turkish Delight 3pk?
It depends on your goals. Caramel coconut has 482.7586 calories, while Frys Turkish Delight 3pk has 363 calories. Check the detailed table above for sugar and fat content.
Is Caramel coconut vegan?
No, Caramel coconut is not certified vegan.
What is the calorie difference between Caramel coconut and Frys Turkish Delight 3pk?
There is a difference of 120 calories per 100g between the two products.
