Head-to-Head Analysis

Caramel Cookie Crunch Gelato vs Buffalo Ranch Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Cookie Crunch Gelato

Caramel Cookie Crunch Gelato

Not Vegan
VS
Top Pick
Package of Buffalo Ranch Popcorn

Buffalo Ranch Popcorn

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
600 kcal
30.6g
Sugars
3.3g
9.4g
Fat
46.7g
2.4g
Protein
6.7g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Caramel Cookie Crunch Gelato and Buffalo Ranch Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Cookie Crunch Gelato is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Cookie Crunch Gelato contains significantly more sugar (30.6g) compared to the milder Buffalo Ranch Popcorn (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Ranch Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Cookie Crunch Gelato or Buffalo Ranch Popcorn?

It depends on your goals. Caramel Cookie Crunch Gelato has 224 calories, while Buffalo Ranch Popcorn has 600 calories. Check the detailed table above for sugar and fat content.

Is Caramel Cookie Crunch Gelato vegan?

No, Caramel Cookie Crunch Gelato is not certified vegan.

What is the calorie difference between Caramel Cookie Crunch Gelato and Buffalo Ranch Popcorn?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.