Head-to-Head Analysis

Caramel corn clusters caramel pecan cinnamon roll vs Lorna doone shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel corn clusters caramel pecan cinnamon roll

Caramel corn clusters caramel pecan cinnamon roll

Not Vegan
VS
Top Pick
Package of Lorna doone shortbread cookies

Lorna doone shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
488.4 kcal
56.7g
Sugars
18.6g
16.7g
Fat
23.3g
3.3g
Protein
4.7g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Caramel corn clusters caramel pecan cinnamon roll and Lorna doone shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel corn clusters caramel pecan cinnamon roll is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel corn clusters caramel pecan cinnamon roll contains significantly more sugar (56.666666666667g) compared to the milder Lorna doone shortbread cookies (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Lorna doone shortbread cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel corn clusters caramel pecan cinnamon roll or Lorna doone shortbread cookies?

It depends on your goals. Caramel corn clusters caramel pecan cinnamon roll has 466.66666666667 calories, while Lorna doone shortbread cookies has 488.37 calories. Check the detailed table above for sugar and fat content.

Is Caramel corn clusters caramel pecan cinnamon roll vegan?

No, Caramel corn clusters caramel pecan cinnamon roll is not certified vegan.

What is the calorie difference between Caramel corn clusters caramel pecan cinnamon roll and Lorna doone shortbread cookies?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.