Caramel Corn Rice Cakes vs Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Corn Rice Cakes
Potato Crisps
The Verdict: Which is Better?
When placing Caramel Corn Rice Cakes and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Corn Rice Cakes is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramel Corn Rice Cakes contains significantly more sugar (23.1g) compared to the milder Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Crisps is undeniably the healthier pick.
Looking to build muscle? Caramel Corn Rice Cakes offers a protein boost with 7.69g per 100g, outperforming Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: Caramel Corn Rice Cakes or Potato Crisps?
It depends on your goals. Caramel Corn Rice Cakes has 385 calories, while Potato Crisps has 526 calories. Check the detailed table above for sugar and fat content.
Is Caramel Corn Rice Cakes vegan?
No, Caramel Corn Rice Cakes is not certified vegan.
What is the calorie difference between Caramel Corn Rice Cakes and Potato Crisps?
There is a difference of 141 calories per 100g between the two products.
