Head-to-Head Analysis

Caramel Cups - Celtic Sea Salt vs Chips Ahoy! Real Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Cups - Celtic Sea Salt

Caramel Cups - Celtic Sea Salt

Not Vegan
VS
Top Pick
Package of Chips Ahoy! Real Chocolate Chip Cookies

Chips Ahoy! Real Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
484.9 kcal
47.6g
Sugars
33.3g
31g
Fat
24.2g
4.8g
Protein
3g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Caramel Cups - Celtic Sea Salt and Chips Ahoy! Real Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Cups - Celtic Sea Salt is the more energy-dense option here, packing 15 more calories per 100g than Chips Ahoy! Real Chocolate Chip Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Cups - Celtic Sea Salt contains significantly more sugar (47.6g) compared to the milder Chips Ahoy! Real Chocolate Chip Cookies (33.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips Ahoy! Real Chocolate Chip Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Cups - Celtic Sea Salt or Chips Ahoy! Real Chocolate Chip Cookies?

It depends on your goals. Caramel Cups - Celtic Sea Salt has 500 calories, while Chips Ahoy! Real Chocolate Chip Cookies has 484.85 calories. Check the detailed table above for sugar and fat content.

Is Caramel Cups - Celtic Sea Salt vegan?

No, Caramel Cups - Celtic Sea Salt is not certified vegan.

What is the calorie difference between Caramel Cups - Celtic Sea Salt and Chips Ahoy! Real Chocolate Chip Cookies?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.