Caramel Cups - Celtic Sea Salt vs Rosemary & Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Cups - Celtic Sea Salt
Rosemary & Olive Oil
The Verdict: Which is Better?
When placing Caramel Cups - Celtic Sea Salt and Rosemary & Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Cups - Celtic Sea Salt is the more energy-dense option here, packing 71 more calories per 100g than Rosemary & Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Cups - Celtic Sea Salt contains significantly more sugar (47.6g) compared to the milder Rosemary & Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Cups - Celtic Sea Salt or Rosemary & Olive Oil?
It depends on your goals. Caramel Cups - Celtic Sea Salt has 500 calories, while Rosemary & Olive Oil has 429 calories. Check the detailed table above for sugar and fat content.
Is Caramel Cups - Celtic Sea Salt vegan?
No, Caramel Cups - Celtic Sea Salt is not certified vegan.
What is the calorie difference between Caramel Cups - Celtic Sea Salt and Rosemary & Olive Oil?
There is a difference of 71 calories per 100g between the two products.
