Caramel Flan vs Chocolate Peanut Butter Cup Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Flan
Chocolate Peanut Butter Cup Ice Cream
The Verdict: Which is Better?
When placing Caramel Flan and Chocolate Peanut Butter Cup Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Flan is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramel Flan takes the lead with only 19.47g of sugar per 100g, whereas Chocolate Peanut Butter Cup Ice Cream contains 20.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Caramel Flan or Chocolate Peanut Butter Cup Ice Cream?
Caramel Flan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramel Flan vegan?
No, Caramel Flan is not certified vegan.
What is the calorie difference between Caramel Flan and Chocolate Peanut Butter Cup Ice Cream?
There is a difference of 90 calories per 100g between the two products.
