Head-to-Head Analysis

Caramel Flan vs Gourmet Jelly Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Flan

Caramel Flan

Not Vegan
VS
Package of Gourmet Jelly Beans

Gourmet Jelly Beans

Not Vegan
Nutritional Facts (per 100g)
123.9 kcal
Energy
366.7 kcal
21.2g
Sugars
73.3g
2.2g
Fat
0g
1.8g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Flan and Gourmet Jelly Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Flan is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Flan takes the lead with only 21.238938053097g of sugar per 100g, whereas Gourmet Jelly Beans contains 73.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Flan or Gourmet Jelly Beans?

Caramel Flan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Flan vegan?

No, Caramel Flan is not certified vegan.

What is the calorie difference between Caramel Flan and Gourmet Jelly Beans?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.