caramel m&m's vs Kettle Chips Sea Salt and Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
caramel m&m's
Kettle Chips Sea Salt and Vinegar
The Verdict: Which is Better?
When placing caramel m&m's and Kettle Chips Sea Salt and Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, caramel m&m's is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. caramel m&m's contains significantly more sugar (27.8g) compared to the milder Kettle Chips Sea Salt and Vinegar (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips Sea Salt and Vinegar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: caramel m&m's or Kettle Chips Sea Salt and Vinegar?
It depends on your goals. caramel m&m's has 519 calories, while Kettle Chips Sea Salt and Vinegar has 529 calories. Check the detailed table above for sugar and fat content.
Is caramel m&m's vegan?
No, caramel m&m's is not certified vegan.
What is the calorie difference between caramel m&m's and Kettle Chips Sea Salt and Vinegar?
There is a difference of 10 calories per 100g between the two products.
