Head-to-Head Analysis

caramel m&m's vs Lightly glazed lemon pie dessert, lemon pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of caramel m&m's

caramel m&m's

Not Vegan
VS
Top Pick
Package of Lightly glazed lemon pie dessert, lemon pie

Lightly glazed lemon pie dessert, lemon pie

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
363 kcal
27.8g
Sugars
27.4g
31.5g
Fat
15.9g
5.6g
Protein
2.7g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing caramel m&m's and Lightly glazed lemon pie dessert, lemon pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

caramel m&m's is the more energy-dense option here, packing 156 more calories per 100g than Lightly glazed lemon pie dessert, lemon pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? caramel m&m's offers a protein boost with 5.56g per 100g, outperforming Lightly glazed lemon pie dessert, lemon pie in this category.

Frequently Asked Questions

Which is healthier: caramel m&m's or Lightly glazed lemon pie dessert, lemon pie?

It depends on your goals. caramel m&m's has 519 calories, while Lightly glazed lemon pie dessert, lemon pie has 363 calories. Check the detailed table above for sugar and fat content.

Is caramel m&m's vegan?

No, caramel m&m's is not certified vegan.

What is the calorie difference between caramel m&m's and Lightly glazed lemon pie dessert, lemon pie?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.