Head-to-Head Analysis

Caramel mini swirls ice cream cones vs original smooth style strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel mini swirls ice cream cones

Caramel mini swirls ice cream cones

Not Vegan
VS
Top Pick
Package of original smooth style strawberry

original smooth style strawberry

Not Vegan
Nutritional Facts (per 100g)
318.2 kcal
Energy
88.2 kcal
27.3g
Sugars
12.9g
15.9g
Fat
0.6g
4.6g
Protein
2.9g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Caramel mini swirls ice cream cones and original smooth style strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel mini swirls ice cream cones is the more energy-dense option here, packing 230 more calories per 100g than original smooth style strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel mini swirls ice cream cones contains significantly more sugar (27.27g) compared to the milder original smooth style strawberry (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, original smooth style strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel mini swirls ice cream cones or original smooth style strawberry?

It depends on your goals. Caramel mini swirls ice cream cones has 318.18 calories, while original smooth style strawberry has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Caramel mini swirls ice cream cones vegan?

No, Caramel mini swirls ice cream cones is not certified vegan.

What is the calorie difference between Caramel mini swirls ice cream cones and original smooth style strawberry?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.