Head-to-Head Analysis

CARAMEL NUT CHEW BAR vs Ice breakers ice cube mint crystal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CARAMEL NUT CHEW BAR

CARAMEL NUT CHEW BAR

Not Vegan
VS
Top Pick
Package of Ice breakers ice cube mint crystal

Ice breakers ice cube mint crystal

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
217 kcal
2.9g
Sugars
0g
23.5g
Fat
0g
14.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing CARAMEL NUT CHEW BAR and Ice breakers ice cube mint crystal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CARAMEL NUT CHEW BAR is the more energy-dense option here, packing 165 more calories per 100g than Ice breakers ice cube mint crystal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CARAMEL NUT CHEW BAR contains significantly more sugar (2.94g) compared to the milder Ice breakers ice cube mint crystal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers ice cube mint crystal is undeniably the healthier pick.

Looking to build muscle? CARAMEL NUT CHEW BAR offers a protein boost with 14.71g per 100g, outperforming Ice breakers ice cube mint crystal in this category.

Frequently Asked Questions

Which is healthier: CARAMEL NUT CHEW BAR or Ice breakers ice cube mint crystal?

It depends on your goals. CARAMEL NUT CHEW BAR has 382 calories, while Ice breakers ice cube mint crystal has 217 calories. Check the detailed table above for sugar and fat content.

Is CARAMEL NUT CHEW BAR vegan?

No, CARAMEL NUT CHEW BAR is not certified vegan.

What is the calorie difference between CARAMEL NUT CHEW BAR and Ice breakers ice cube mint crystal?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.