Caramel popcorn with peanuts vs Galletas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel popcorn with peanuts
Galletas
The Verdict: Which is Better?
When placing Caramel popcorn with peanuts and Galletas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel popcorn with peanuts is the more energy-dense option here, packing 418 more calories per 100g than Galletas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel popcorn with peanuts contains significantly more sugar (41.94g) compared to the milder Galletas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Galletas is undeniably the healthier pick.
Looking to build muscle? Caramel popcorn with peanuts offers a protein boost with 6.45g per 100g, outperforming Galletas in this category.
Frequently Asked Questions
Which is healthier: Caramel popcorn with peanuts or Galletas?
It depends on your goals. Caramel popcorn with peanuts has 516 calories, while Galletas has 98 calories. Check the detailed table above for sugar and fat content.
Is Caramel popcorn with peanuts vegan?
No, Caramel popcorn with peanuts is not certified vegan.
What is the calorie difference between Caramel popcorn with peanuts and Galletas?
There is a difference of 418 calories per 100g between the two products.
