Head-to-Head Analysis

Caramel Puddibg Frozen Dessert Bar vs Toaster Strudel pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Puddibg Frozen Dessert Bar

Caramel Puddibg Frozen Dessert Bar

Not Vegan
VS
Top Pick
Package of Toaster Strudel pastries

Toaster Strudel pastries

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
309 kcal
21.5g
Sugars
16.4g
4g
Fat
10.9g
1.9g
Protein
4.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Caramel Puddibg Frozen Dessert Bar and Toaster Strudel pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Puddibg Frozen Dessert Bar is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Puddibg Frozen Dessert Bar contains significantly more sugar (21.5g) compared to the milder Toaster Strudel pastries (16.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Toaster Strudel pastries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Puddibg Frozen Dessert Bar or Toaster Strudel pastries?

It depends on your goals. Caramel Puddibg Frozen Dessert Bar has 162 calories, while Toaster Strudel pastries has 309 calories. Check the detailed table above for sugar and fat content.

Is Caramel Puddibg Frozen Dessert Bar vegan?

No, Caramel Puddibg Frozen Dessert Bar is not certified vegan.

What is the calorie difference between Caramel Puddibg Frozen Dessert Bar and Toaster Strudel pastries?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.