Caramel Syrup vs Green Dream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Caramel Syrup

Green Dream
The Verdict: Which is Better?
When placing Caramel Syrup and Green Dream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Syrup is the more energy-dense option here, packing 263 more calories per 100g than Green Dream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Syrup contains significantly more sugar (52.6g) compared to the milder Green Dream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Dream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Syrup or Green Dream?
It depends on your goals. Caramel Syrup has 263 calories, while Green Dream has 0 calories. Check the detailed table above for sugar and fat content.
Is Caramel Syrup vegan?
No, Caramel Syrup is not certified vegan.
What is the calorie difference between Caramel Syrup and Green Dream?
There is a difference of 263 calories per 100g between the two products.




