Caramel Syrup vs Vanilla mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Syrup
Vanilla mini muffins
The Verdict: Which is Better?
When placing Caramel Syrup and Vanilla mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Syrup is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramel Syrup contains significantly more sugar (40g) compared to the milder Vanilla mini muffins (23.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla mini muffins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Syrup or Vanilla mini muffins?
It depends on your goals. Caramel Syrup has 167 calories, while Vanilla mini muffins has 429 calories. Check the detailed table above for sugar and fat content.
Is Caramel Syrup vegan?
No, Caramel Syrup is not certified vegan.
What is the calorie difference between Caramel Syrup and Vanilla mini muffins?
There is a difference of 262 calories per 100g between the two products.
