Caramelized onion hummus vs Steamed Sweet Garden Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramelized onion hummus
Steamed Sweet Garden Peas
The Verdict: Which is Better?
When placing Caramelized onion hummus and Steamed Sweet Garden Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramelized onion hummus is the more energy-dense option here, packing 203 more calories per 100g than Steamed Sweet Garden Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramelized onion hummus takes the lead with only 3.5714g of sugar per 100g, whereas Steamed Sweet Garden Peas contains 5.88g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Caramelized onion hummus or Steamed Sweet Garden Peas?
It depends on your goals. Caramelized onion hummus has 285.7143 calories, while Steamed Sweet Garden Peas has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Caramelized onion hummus vegan?
No, Caramelized onion hummus is not certified vegan.
What is the calorie difference between Caramelized onion hummus and Steamed Sweet Garden Peas?
There is a difference of 203 calories per 100g between the two products.
