Caramelized onion hummus vs Uncle bens original rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramelized onion hummus
Uncle bens original rice
The Verdict: Which is Better?
When placing Caramelized onion hummus and Uncle bens original rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramelized onion hummus is the more energy-dense option here, packing 126 more calories per 100g than Uncle bens original rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramelized onion hummus contains significantly more sugar (3.5714g) compared to the milder Uncle bens original rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle bens original rice is undeniably the healthier pick.
Looking to build muscle? Caramelized onion hummus offers a protein boost with 7.1429g per 100g, outperforming Uncle bens original rice in this category.
Frequently Asked Questions
Which is healthier: Caramelized onion hummus or Uncle bens original rice?
It depends on your goals. Caramelized onion hummus has 285.7143 calories, while Uncle bens original rice has 160 calories. Check the detailed table above for sugar and fat content.
Is Caramelized onion hummus vegan?
No, Caramelized onion hummus is not certified vegan.
What is the calorie difference between Caramelized onion hummus and Uncle bens original rice?
There is a difference of 126 calories per 100g between the two products.
