Caramelized Onion Hummus (Organic) vs Kettle Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramelized Onion Hummus (Organic)
Kettle Chips Original
The Verdict: Which is Better?
When placing Caramelized Onion Hummus (Organic) and Kettle Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramelized Onion Hummus (Organic) is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramelized Onion Hummus (Organic) contains significantly more sugar (7.14g) compared to the milder Kettle Chips Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips Original is undeniably the healthier pick.
Looking to build muscle? Caramelized Onion Hummus (Organic) offers a protein boost with 7.14g per 100g, outperforming Kettle Chips Original in this category.
Frequently Asked Questions
Which is healthier: Caramelized Onion Hummus (Organic) or Kettle Chips Original?
It depends on your goals. Caramelized Onion Hummus (Organic) has 250 calories, while Kettle Chips Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Caramelized Onion Hummus (Organic) vegan?
No, Caramelized Onion Hummus (Organic) is not certified vegan.
What is the calorie difference between Caramelized Onion Hummus (Organic) and Kettle Chips Original?
There is a difference of 286 calories per 100g between the two products.
