Head-to-Head Analysis

Caramello bar - big bar vs Nekot cookie sandwiches lemon creme filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramello bar - big bar

Caramello bar - big bar

Not Vegan
VS
Top Pick
Package of Nekot cookie sandwiches lemon creme filling

Nekot cookie sandwiches lemon creme filling

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
500 kcal
57.1g
Sugars
33.3g
21.4g
Fat
22.9g
7.1g
Protein
4.2g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Caramello bar - big bar and Nekot cookie sandwiches lemon creme filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramello bar - big bar is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramello bar - big bar contains significantly more sugar (57.142857142857g) compared to the milder Nekot cookie sandwiches lemon creme filling (33.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Nekot cookie sandwiches lemon creme filling is undeniably the healthier pick.

Looking to build muscle? Caramello bar - big bar offers a protein boost with 7.1428571428571g per 100g, outperforming Nekot cookie sandwiches lemon creme filling in this category.

Frequently Asked Questions

Which is healthier: Caramello bar - big bar or Nekot cookie sandwiches lemon creme filling?

It depends on your goals. Caramello bar - big bar has 464.28571428571 calories, while Nekot cookie sandwiches lemon creme filling has 500 calories. Check the detailed table above for sugar and fat content.

Is Caramello bar - big bar vegan?

No, Caramello bar - big bar is not certified vegan.

What is the calorie difference between Caramello bar - big bar and Nekot cookie sandwiches lemon creme filling?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.