Carb Balance Flour vs Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carb Balance Flour
Jasmine Rice
The Verdict: Which is Better?
When placing Carb Balance Flour and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carb Balance Flour is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Carb Balance Flour offers a protein boost with 14.3g per 100g, outperforming Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Carb Balance Flour or Jasmine Rice?
It depends on your goals. Carb Balance Flour has 161 calories, while Jasmine Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Carb Balance Flour vegan?
No, Carb Balance Flour is not certified vegan.
What is the calorie difference between Carb Balance Flour and Jasmine Rice?
There is a difference of 195 calories per 100g between the two products.
