Head-to-Head Analysis

CARB BALANCE FLOUR vs Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CARB BALANCE FLOUR

CARB BALANCE FLOUR

Not Vegan
VS
Top Pick
Package of Spinach

Spinach

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
23.5 kcal
0g
Sugars
0g
8.1g
Fat
0g
14g
Protein
2.4g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing CARB BALANCE FLOUR and Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CARB BALANCE FLOUR is the more energy-dense option here, packing 139 more calories per 100g than Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CARB BALANCE FLOUR offers a protein boost with 14g per 100g, outperforming Spinach in this category.

Frequently Asked Questions

Which is healthier: CARB BALANCE FLOUR or Spinach?

It depends on your goals. CARB BALANCE FLOUR has 163 calories, while Spinach has 23.5294117647059 calories. Check the detailed table above for sugar and fat content.

Is CARB BALANCE FLOUR vegan?

No, CARB BALANCE FLOUR is not certified vegan.

What is the calorie difference between CARB BALANCE FLOUR and Spinach?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.