Head-to-Head Analysis

Carb Balance Flour Tortilla Wraps vs Whole Kernel Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carb Balance Flour Tortilla Wraps

Carb Balance Flour Tortilla Wraps

Not Vegan
VS
Package of Whole Kernel Corn

Whole Kernel Corn

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
56 kcal
0g
Sugars
4.8g
8.1g
Fat
0.8g
14g
Protein
1.6g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Carb Balance Flour Tortilla Wraps and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carb Balance Flour Tortilla Wraps is the more energy-dense option here, packing 107 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carb Balance Flour Tortilla Wraps takes the lead with only 0g of sugar per 100g, whereas Whole Kernel Corn contains 4.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carb Balance Flour Tortilla Wraps offers a protein boost with 14g per 100g, outperforming Whole Kernel Corn in this category.

Frequently Asked Questions

Which is healthier: Carb Balance Flour Tortilla Wraps or Whole Kernel Corn?

It depends on your goals. Carb Balance Flour Tortilla Wraps has 163 calories, while Whole Kernel Corn has 56 calories. Check the detailed table above for sugar and fat content.

Is Carb Balance Flour Tortilla Wraps vegan?

No, Carb Balance Flour Tortilla Wraps is not certified vegan.

What is the calorie difference between Carb Balance Flour Tortilla Wraps and Whole Kernel Corn?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.