Carbon Fire Isolate vs Lightly salted dry roasted peanuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carbon Fire Isolate
Lightly salted dry roasted peanuts, lightly salted
The Verdict: Which is Better?
When placing Carbon Fire Isolate and Lightly salted dry roasted peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carbon Fire Isolate is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carbon Fire Isolate contains significantly more sugar (13.4g) compared to the milder Lightly salted dry roasted peanuts, lightly salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted dry roasted peanuts, lightly salted is undeniably the healthier pick.
Looking to build muscle? Carbon Fire Isolate offers a protein boost with 67.2g per 100g, outperforming Lightly salted dry roasted peanuts, lightly salted in this category.
Frequently Asked Questions
Which is healthier: Carbon Fire Isolate or Lightly salted dry roasted peanuts, lightly salted?
It depends on your goals. Carbon Fire Isolate has 376 calories, while Lightly salted dry roasted peanuts, lightly salted has 571 calories. Check the detailed table above for sugar and fat content.
Is Carbon Fire Isolate vegan?
No, Carbon Fire Isolate is not certified vegan.
What is the calorie difference between Carbon Fire Isolate and Lightly salted dry roasted peanuts, lightly salted?
There is a difference of 195 calories per 100g between the two products.
