Carbonated soft drink vs Rice crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carbonated soft drink
Rice crackers
The Verdict: Which is Better?
When placing Carbonated soft drink and Rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carbonated soft drink is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carbonated soft drink contains significantly more sugar (7.7272727272727g) compared to the milder Rice crackers (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Carbonated soft drink or Rice crackers?
It depends on your goals. Carbonated soft drink has 36.363636363636 calories, while Rice crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Carbonated soft drink vegan?
No, Carbonated soft drink is not certified vegan.
What is the calorie difference between Carbonated soft drink and Rice crackers?
There is a difference of 397 calories per 100g between the two products.
