Head-to-Head Analysis

Cardamom Maamoul vs Zingers Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cardamom Maamoul

Cardamom Maamoul

Not Vegan
VS
Package of Zingers Raspberry

Zingers Raspberry

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
360 kcal
0g
Sugars
36.8g
12.9g
Fat
14.9g
2.9g
Protein
2.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cardamom Maamoul and Zingers Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cardamom Maamoul is the more energy-dense option here, packing 28 more calories per 100g than Zingers Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cardamom Maamoul takes the lead with only 0g of sugar per 100g, whereas Zingers Raspberry contains 36.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cardamom Maamoul or Zingers Raspberry?

It depends on your goals. Cardamom Maamoul has 388 calories, while Zingers Raspberry has 360 calories. Check the detailed table above for sugar and fat content.

Is Cardamom Maamoul vegan?

No, Cardamom Maamoul is not certified vegan.

What is the calorie difference between Cardamom Maamoul and Zingers Raspberry?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.