Head-to-Head Analysis

Caribbean Mango Sauce vs 72% Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caribbean Mango Sauce

Caribbean Mango Sauce

Not Vegan
VS
Package of 72% Dark Chocolate

72% Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
121.2 kcal
Energy
581 kcal
24.2g
Sugars
25.8g
0g
Fat
45.2g
0g
Protein
6.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Caribbean Mango Sauce and 72% Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caribbean Mango Sauce is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caribbean Mango Sauce takes the lead with only 24.242424242424g of sugar per 100g, whereas 72% Dark Chocolate contains 25.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caribbean Mango Sauce or 72% Dark Chocolate?

Caribbean Mango Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caribbean Mango Sauce vegan?

No, Caribbean Mango Sauce is not certified vegan.

What is the calorie difference between Caribbean Mango Sauce and 72% Dark Chocolate?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.