Head-to-Head Analysis

Caribbean Rice & Beans vs Curry Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caribbean Rice & Beans

Caribbean Rice & Beans

Not Vegan
VS
Top Pick
Package of Curry Powder

Curry Powder

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
0 kcal
0.6g
Sugars
0g
0.6g
Fat
0g
2.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Caribbean Rice & Beans and Curry Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caribbean Rice & Beans is the more energy-dense option here, packing 69 more calories per 100g than Curry Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Caribbean Rice & Beans offers a protein boost with 2.37g per 100g, outperforming Curry Powder in this category.

Frequently Asked Questions

Which is healthier: Caribbean Rice & Beans or Curry Powder?

It depends on your goals. Caribbean Rice & Beans has 69.2 calories, while Curry Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is Caribbean Rice & Beans vegan?

No, Caribbean Rice & Beans is not certified vegan.

What is the calorie difference between Caribbean Rice & Beans and Curry Powder?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.