Head-to-Head Analysis

Caribbean Spring Roll vs Korean BBQ PORK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caribbean Spring Roll

Caribbean Spring Roll

Not Vegan
VS
Package of Korean BBQ PORK

Korean BBQ PORK

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
279 kcal
0g
Sugars
27.9g
7.6g
Fat
7g
12.5g
Protein
23.3g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Caribbean Spring Roll and Korean BBQ PORK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caribbean Spring Roll is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caribbean Spring Roll takes the lead with only 0g of sugar per 100g, whereas Korean BBQ PORK contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caribbean Spring Roll or Korean BBQ PORK?

Caribbean Spring Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caribbean Spring Roll vegan?

No, Caribbean Spring Roll is not certified vegan.

What is the calorie difference between Caribbean Spring Roll and Korean BBQ PORK?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.