Caribenas coconut cookies vs Oreos, Double Stuf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caribenas coconut cookies
Oreos, Double Stuf
The Verdict: Which is Better?
When placing Caribenas coconut cookies and Oreos, Double Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caribenas coconut cookies is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caribenas coconut cookies takes the lead with only 25.9g of sugar per 100g, whereas Oreos, Double Stuf contains 44.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caribenas coconut cookies offers a protein boost with 7.41g per 100g, outperforming Oreos, Double Stuf in this category.
Frequently Asked Questions
Which is healthier: Caribenas coconut cookies or Oreos, Double Stuf?
Caribenas coconut cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caribenas coconut cookies vegan?
No, Caribenas coconut cookies is not certified vegan.
What is the calorie difference between Caribenas coconut cookies and Oreos, Double Stuf?
There is a difference of 2 calories per 100g between the two products.
