Head-to-Head Analysis

Carmelized onion and herbs vs Marble Loaf Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carmelized onion and herbs

Carmelized onion and herbs

Not Vegan
VS
Package of Marble Loaf Cake

Marble Loaf Cake

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
404 kcal
6.9g
Sugars
28.3g
37.9g
Fat
20.2g
6.9g
Protein
6.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Carmelized onion and herbs and Marble Loaf Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carmelized onion and herbs is the more energy-dense option here, packing 10 more calories per 100g than Marble Loaf Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carmelized onion and herbs takes the lead with only 6.9g of sugar per 100g, whereas Marble Loaf Cake contains 28.28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Carmelized onion and herbs or Marble Loaf Cake?

It depends on your goals. Carmelized onion and herbs has 414 calories, while Marble Loaf Cake has 404 calories. Check the detailed table above for sugar and fat content.

Is Carmelized onion and herbs vegan?

No, Carmelized onion and herbs is not certified vegan.

What is the calorie difference between Carmelized onion and herbs and Marble Loaf Cake?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.