Head-to-Head Analysis

Carmelized Onion Taralli vs Almond & coconut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carmelized Onion Taralli

Carmelized Onion Taralli

Not Vegan
VS
Package of Almond & coconut bars

Almond & coconut bars

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
475 kcal
0g
Sugars
22.5g
18.9g
Fat
35g
8.9g
Protein
7.5g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Carmelized Onion Taralli and Almond & coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carmelized Onion Taralli is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carmelized Onion Taralli takes the lead with only 0g of sugar per 100g, whereas Almond & coconut bars contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Carmelized Onion Taralli or Almond & coconut bars?

Carmelized Onion Taralli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carmelized Onion Taralli vegan?

No, Carmelized Onion Taralli is not certified vegan.

What is the calorie difference between Carmelized Onion Taralli and Almond & coconut bars?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.