Head-to-Head Analysis

Carnation instant breakfast no sugar added chocolate vs Strawberry Melon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carnation instant breakfast no sugar added chocolate

Carnation instant breakfast no sugar added chocolate

Not Vegan
VS
Top Pick
Package of Strawberry Melon

Strawberry Melon

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
52.8 kcal
35g
Sugars
5.8g
2.5g
Fat
0g
25g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Carnation instant breakfast no sugar added chocolate and Strawberry Melon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carnation instant breakfast no sugar added chocolate is the more energy-dense option here, packing 247 more calories per 100g than Strawberry Melon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carnation instant breakfast no sugar added chocolate contains significantly more sugar (35g) compared to the milder Strawberry Melon (5.8333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Melon is undeniably the healthier pick.

Looking to build muscle? Carnation instant breakfast no sugar added chocolate offers a protein boost with 25g per 100g, outperforming Strawberry Melon in this category.

Frequently Asked Questions

Which is healthier: Carnation instant breakfast no sugar added chocolate or Strawberry Melon?

It depends on your goals. Carnation instant breakfast no sugar added chocolate has 300 calories, while Strawberry Melon has 52.777777777778 calories. Check the detailed table above for sugar and fat content.

Is Carnation instant breakfast no sugar added chocolate vegan?

No, Carnation instant breakfast no sugar added chocolate is not certified vegan.

What is the calorie difference between Carnation instant breakfast no sugar added chocolate and Strawberry Melon?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.