Carne Asada vs Apple Jacks Pop Tarts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Carne Asada

Apple Jacks Pop Tarts
The Verdict: Which is Better?
When placing Carne Asada and Apple Jacks Pop Tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carne Asada is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Carne Asada takes the lead with only 0.893g of sugar per 100g, whereas Apple Jacks Pop Tarts contains 29.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Carne Asada offers a protein boost with 14.3g per 100g, outperforming Apple Jacks Pop Tarts in this category.
Frequently Asked Questions
Which is healthier: Carne Asada or Apple Jacks Pop Tarts?
Carne Asada appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Carne Asada vegan?
No, Carne Asada is not certified vegan.
What is the calorie difference between Carne Asada and Apple Jacks Pop Tarts?
There is a difference of 189 calories per 100g between the two products.




