Head-to-Head Analysis

Carne Asada Autentica vs Cheese flavored corn snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne Asada Autentica

Carne Asada Autentica

Not Vegan
VS
Package of Cheese flavored corn snacks

Cheese flavored corn snacks

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
583 kcal
0.9g
Sugars
4.2g
4.4g
Fat
33.3g
17.6g
Protein
4.2g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Carne Asada Autentica and Cheese flavored corn snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne Asada Autentica is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carne Asada Autentica takes the lead with only 0.882g of sugar per 100g, whereas Cheese flavored corn snacks contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne Asada Autentica offers a protein boost with 17.6g per 100g, outperforming Cheese flavored corn snacks in this category.

Frequently Asked Questions

Which is healthier: Carne Asada Autentica or Cheese flavored corn snacks?

Carne Asada Autentica appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carne Asada Autentica vegan?

No, Carne Asada Autentica is not certified vegan.

What is the calorie difference between Carne Asada Autentica and Cheese flavored corn snacks?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.