Head-to-Head Analysis

Carnitas vs Organic Vegetable Medley Quinoa & Brown Rice Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carnitas

Carnitas

Not Vegan
VS
Package of Organic Vegetable Medley Quinoa & Brown Rice Blend

Organic Vegetable Medley Quinoa & Brown Rice Blend

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
142.9 kcal
0g
Sugars
2.1g
16.5g
Fat
2.9g
23.5g
Protein
3.6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Carnitas and Organic Vegetable Medley Quinoa & Brown Rice Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carnitas is the more energy-dense option here, packing 92 more calories per 100g than Organic Vegetable Medley Quinoa & Brown Rice Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carnitas takes the lead with only 0g of sugar per 100g, whereas Organic Vegetable Medley Quinoa & Brown Rice Blend contains 2.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carnitas offers a protein boost with 23.5g per 100g, outperforming Organic Vegetable Medley Quinoa & Brown Rice Blend in this category.

Frequently Asked Questions

Which is healthier: Carnitas or Organic Vegetable Medley Quinoa & Brown Rice Blend?

It depends on your goals. Carnitas has 235 calories, while Organic Vegetable Medley Quinoa & Brown Rice Blend has 142.86 calories. Check the detailed table above for sugar and fat content.

Is Carnitas vegan?

No, Carnitas is not certified vegan.

What is the calorie difference between Carnitas and Organic Vegetable Medley Quinoa & Brown Rice Blend?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.