Head-to-Head Analysis

Carnitas vs Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carnitas

Carnitas

Not Vegan
VS
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
442 kcal
0g
Sugars
2.3g
16.5g
Fat
16.3g
23.5g
Protein
11.6g
1g
Salt
4.7g

The Verdict: Which is Better?

When placing Carnitas and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carnitas is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carnitas takes the lead with only 0g of sugar per 100g, whereas Ramen Noodle Soup contains 2.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carnitas offers a protein boost with 23.5g per 100g, outperforming Ramen Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Carnitas or Ramen Noodle Soup?

Carnitas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carnitas vegan?

No, Carnitas is not certified vegan.

What is the calorie difference between Carnitas and Ramen Noodle Soup?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.