Carnitas vs Rotisserie Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carnitas
Rotisserie Chicken Breast
The Verdict: Which is Better?
When placing Carnitas and Rotisserie Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carnitas is the more energy-dense option here, packing 146 more calories per 100g than Rotisserie Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Carnitas offers a protein boost with 23.5g per 100g, outperforming Rotisserie Chicken Breast in this category.
Frequently Asked Questions
Which is healthier: Carnitas or Rotisserie Chicken Breast?
It depends on your goals. Carnitas has 235 calories, while Rotisserie Chicken Breast has 89.285714285714 calories. Check the detailed table above for sugar and fat content.
Is Carnitas vegan?
No, Carnitas is not certified vegan.
What is the calorie difference between Carnitas and Rotisserie Chicken Breast?
There is a difference of 146 calories per 100g between the two products.
