Head-to-Head Analysis

Carob Bar vs Spicy Corn Relish imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carob Bar

Carob Bar

Not Vegan
VS
Package of Spicy Corn Relish imp

Spicy Corn Relish imp

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
133 kcal
14.3g
Sugars
20g
39.3g
Fat
0g
7.1g
Protein
3.3g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Carob Bar and Spicy Corn Relish imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carob Bar is the more energy-dense option here, packing 438 more calories per 100g than Spicy Corn Relish imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carob Bar takes the lead with only 14.3g of sugar per 100g, whereas Spicy Corn Relish imp contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carob Bar offers a protein boost with 7.14g per 100g, outperforming Spicy Corn Relish imp in this category.

Frequently Asked Questions

Which is healthier: Carob Bar or Spicy Corn Relish imp?

It depends on your goals. Carob Bar has 571 calories, while Spicy Corn Relish imp has 133 calories. Check the detailed table above for sugar and fat content.

Is Carob Bar vegan?

No, Carob Bar is not certified vegan.

What is the calorie difference between Carob Bar and Spicy Corn Relish imp?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.