Head-to-Head Analysis

Carob Cashews vs Organic Alphabet Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carob Cashews

Carob Cashews

Not Vegan
VS
Top Pick
Package of Organic Alphabet Biscuits

Organic Alphabet Biscuits

Not Vegan
Nutritional Facts (per 100g)
532 kcal
Energy
0 kcal
15.8g
Sugars
0g
36.8g
Fat
0g
9g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Carob Cashews and Organic Alphabet Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carob Cashews is the more energy-dense option here, packing 532 more calories per 100g than Organic Alphabet Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carob Cashews contains significantly more sugar (15.8g) compared to the milder Organic Alphabet Biscuits (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Alphabet Biscuits is undeniably the healthier pick.

Looking to build muscle? Carob Cashews offers a protein boost with 8.95g per 100g, outperforming Organic Alphabet Biscuits in this category.

Frequently Asked Questions

Which is healthier: Carob Cashews or Organic Alphabet Biscuits?

It depends on your goals. Carob Cashews has 532 calories, while Organic Alphabet Biscuits has 0 calories. Check the detailed table above for sugar and fat content.

Is Carob Cashews vegan?

No, Carob Cashews is not certified vegan.

What is the calorie difference between Carob Cashews and Organic Alphabet Biscuits?

There is a difference of 532 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.