Head-to-Head Analysis

Carolina BBQ Sweet Potato Chips In Avocado Oil vs Spicy sweet chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carolina BBQ Sweet Potato Chips In Avocado Oil

Carolina BBQ Sweet Potato Chips In Avocado Oil

Not Vegan
VS
Top Pick
Package of Spicy sweet chili

Spicy sweet chili

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
140 kcal
14.3g
Sugars
1g
28.6g
Fat
11g
3.6g
Protein
2g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Carolina BBQ Sweet Potato Chips In Avocado Oil and Spicy sweet chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carolina BBQ Sweet Potato Chips In Avocado Oil is the more energy-dense option here, packing 396 more calories per 100g than Spicy sweet chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carolina BBQ Sweet Potato Chips In Avocado Oil contains significantly more sugar (14.3g) compared to the milder Spicy sweet chili (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy sweet chili is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carolina BBQ Sweet Potato Chips In Avocado Oil or Spicy sweet chili?

It depends on your goals. Carolina BBQ Sweet Potato Chips In Avocado Oil has 536 calories, while Spicy sweet chili has 140 calories. Check the detailed table above for sugar and fat content.

Is Carolina BBQ Sweet Potato Chips In Avocado Oil vegan?

No, Carolina BBQ Sweet Potato Chips In Avocado Oil is not certified vegan.

What is the calorie difference between Carolina BBQ Sweet Potato Chips In Avocado Oil and Spicy sweet chili?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.