Head-to-Head Analysis

Carrot Cake vs Fruit & Veggie Blend: Mama Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrot Cake

Carrot Cake

Not Vegan
VS
Top Pick
Package of Fruit & Veggie Blend: Mama Blueberry

Fruit & Veggie Blend: Mama Blueberry

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
66 kcal
39.4g
Sugars
8.8g
6.1g
Fat
1.1g
3g
Protein
1.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Carrot Cake and Fruit & Veggie Blend: Mama Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carrot Cake is the more energy-dense option here, packing 257 more calories per 100g than Fruit & Veggie Blend: Mama Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carrot Cake contains significantly more sugar (39.4g) compared to the milder Fruit & Veggie Blend: Mama Blueberry (8.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Veggie Blend: Mama Blueberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrot Cake or Fruit & Veggie Blend: Mama Blueberry?

It depends on your goals. Carrot Cake has 323 calories, while Fruit & Veggie Blend: Mama Blueberry has 66 calories. Check the detailed table above for sugar and fat content.

Is Carrot Cake vegan?

No, Carrot Cake is not certified vegan.

What is the calorie difference between Carrot Cake and Fruit & Veggie Blend: Mama Blueberry?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.