Head-to-Head Analysis

Carved chicken breast vs Smoked sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carved chicken breast

Carved chicken breast

Not Vegan
VS
Package of Smoked sausage

Smoked sausage

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
318 kcal
0g
Sugars
1.5g
2.8g
Fat
28.8g
22.5g
Protein
13.6g
1.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Carved chicken breast and Smoked sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carved chicken breast is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carved chicken breast takes the lead with only 0g of sugar per 100g, whereas Smoked sausage contains 1.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carved chicken breast offers a protein boost with 22.5g per 100g, outperforming Smoked sausage in this category.

Frequently Asked Questions

Which is healthier: Carved chicken breast or Smoked sausage?

Carved chicken breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carved chicken breast vegan?

No, Carved chicken breast is not certified vegan.

What is the calorie difference between Carved chicken breast and Smoked sausage?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.