Head-to-Head Analysis

Carved Ham vs Original Chili Con Carne with Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carved Ham

Carved Ham

Not Vegan
VS
Top Pick
Package of Original Chili Con Carne with Beans

Original Chili Con Carne with Beans

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
120 kcal
3.6g
Sugars
0.9g
8.3g
Fat
4.2g
16.7g
Protein
6.6g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Carved Ham and Original Chili Con Carne with Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carved Ham is the more energy-dense option here, packing 59 more calories per 100g than Original Chili Con Carne with Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carved Ham contains significantly more sugar (3.57g) compared to the milder Original Chili Con Carne with Beans (0.941g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Chili Con Carne with Beans is undeniably the healthier pick.

Looking to build muscle? Carved Ham offers a protein boost with 16.7g per 100g, outperforming Original Chili Con Carne with Beans in this category.

Frequently Asked Questions

Which is healthier: Carved Ham or Original Chili Con Carne with Beans?

It depends on your goals. Carved Ham has 179 calories, while Original Chili Con Carne with Beans has 120 calories. Check the detailed table above for sugar and fat content.

Is Carved Ham vegan?

No, Carved Ham is not certified vegan.

What is the calorie difference between Carved Ham and Original Chili Con Carne with Beans?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.